Reading time: 2 minEnlisting in the military and representing your country in uniform should be a source of pride, but the stress of repeated deployments, burden of chronic
Reading time: 2 minMembers of our armed forces are in a high-stress career that can leave them more vulnerable to mental and behavioral health issues. Whether you are
Reading time: 3 minThe liver is in charge of multiple vital functions and is one of the most critical organs in the body. However, damage to this organ
Reading time: 2 minRecently, the phrase intergenerational trauma has begun appearing in major news headlines, and many people wonder if their family has experienced it. When learning about
Reading time: 2 minIn the United States, there is a severe public health issue with suicide. Every 11 minutes, someone commits suicide. In California, for example, approximately 4,000
Reading time: 3 minSeptember is National Recovery Month, an event brought about to raise public awareness about mental health and substance abuse recovery. As a part of this
Reading time: 2 minInternational Overdose Awareness Day is Aug. 31, and unfortunately, it’s more pertinent than ever to recognize the severity of our country’s overdose problem. Within the
Reading time: 3 minIn a 2020 press release, the American Psychological Association described stress as a national mental health crisis.1 For those working demanding jobs, completing programs of
Reading time: 2 minGrief is a complex response to any form of bereavement, such as the death of a loved one, a job loss, the breakup of a
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