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crack cocaine

How Long Does Crack Stay in Your System?

Reading time: 3 minCrack cocaine is a highly addictive and dangerous drug. It can cause serious health problems, sometimes with fatal consequences. How long does crack stay in

how to get rid of unwanted thoughts

How to Get Rid of Unwanted Thoughts

Reading time: 3 minWhen unwanted thoughts suddenly occur, they can be very disturbing. You may wonder if having these thoughts means that you will act on them. They

ocd anxiety disorder

Is OCD an Anxiety Disorder?

Reading time: 3 minLiving with a mental health condition can be challenging, but the proper treatment offers hope for those individuals to get help managing their symptoms. Obsessive-compulsive

woman taking a walk with depression

How to Get Out of Depression

Reading time: 3 minHave you ever been told to “just snap out of it?” When you are experiencing the symptoms of depression, you know that is not good

woman dealing with trauma and addiction

Trauma and Addiction

Reading time: 3 minWhen someone experiences a traumatic event, they may struggle with overcoming its emotional or physical effects. They may turn to drugs or alcohol to try

anxiety

Do I Have Anxiety?

Reading time: 3 minBeing anxious about a new job or a temporarily challenging situation in your life is normal. You may be worried about what life will be

diabulimia fad diet

Diabulimia: A Life-Threatening Fad Diet

Reading time: 3 minYou’ve probably heard of the common eating disorders—anorexia, bulimia, compulsive binge eating—and their attendant health risks. Most of these, while demographically proportional to negative-body-image issues,