outside of Hope by the Sea, addiction recovery and mental health facility
dry January

Dry January

Reading time: 2 minDry January has become a cultural phenomenon that encourages people to abstain from alcohol for the first month of the year. This initiative goes beyond

rebuilding relationships

Dynamics of Old Friends in Sobriety

Reading time: 2 minTransitioning back to everyday life after completing a residential rehab program can be a complex and emotionally charged process. A critical component involves reassessing and

attachment styles

Attachment Styles in Families

Reading time: 2 minAttachment styles are the foundation of our earliest relationships. Formed during our interactions with primary caregivers, these shape child development and continue extending their influence

sober holiday gift guide

Sober Holiday Gift Guide

Reading time: 2 minThe holiday season brings the tradition of gift-giving, and many people gravitate toward high-end bottles of wine, fancy drinkware or DIY cocktail kits. However, these

Alzheimer's risk

List of Drugs Linked to Dementia

Reading time: 2 minNovember is Alzheimer’s Awareness Month, bringing a critical focus on the most prevalent form of dementia. The connection between specific medications and dementia is an

holiday anxiety

Skipping Holidays With Family

Reading time: 2 minIt’s almost time for Thanksgiving, signaling the start of the holiday season. While Hallmark movies and TV commercials emphasize family joy and togetherness, the reality